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My counseling style is very direct, goal oriented, and focused on identifying and changing inaccurate or distorted thinking patterns, emotional responses, and behaviors. My counseling style will also incorporate strategies such as emotional regulation and mindfulness.

Additional Details

  • Specialties: Adjustment Disorder, Alcohol Abuse and Alcohol Dependence, Anxiety, Depression, Drug Dependence or Abuse, Gender Identity, LGBTQ Issues, Political Climate, Polyamorous and Open Relationships, Women’s Issues
  • How nature is incorporated into the therapeutic approach:Walking therapy, or the walk and talk model, is one of the ways ecotherapy can be facilitated. It is simply going outside and walking while doing therapy. It can be considered a gateway to more integrative outdoor therapeutic practices. Walking therapy is currently what I am integrating into my services. At this time I meet individuals at parks in SE Portland. For those who I only see through telehealth I help clients find ways to incorporate nature back into their lives.
  • Insurances accepted:Cash Pay, Medicaid, OHP CareOregon / Healthshare, OHP OpenCard, OHP Single Case Agreement, OHP Trillium
  • I am:Part of the LGBTQ+ community
  • I am: A woman
  • Professional Contact Email:Sarahbord@naturalisticcounseling.com
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  • Populations I support are (check all that apply): Adults (age 18+)
  • I provide services for (check all that apply):Individuals
  • Practicing / In Business Since:2018
  • I provide services via: Both online and in-person
  • Appointment Availability:Immediate
  • Current Status:Accepting Clients
  • Language(s):English
  • Gender Pronouns:She/her
  • Professional Designation:LPC, CADC I
  • Price Range 150 - 190
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